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List Of 14 Mental Health Affirmations

*I am learning to accept and allow thoughts and feelings to just be, and then let them go*

*I am in the process of becoming healthy, in mind, body, and spirit*

I am happy, calm, and at peace.

I have a brilliant and perfectly functioning mind which operates with clarity and precision.

*I accept a new way of thinking, and changed behavior*

With strength from God, I am mentally tough and can handle whatever comes my way

My mind is clear, focused, and sharp

I am creating a new me with every old Mask I find.

I will learn to validate my emotions and then move them out the back door.

I absolutely love my mental health, increasingly so!

I am NOT crazy at all. I am not delusional at all. I am perfect mental health. I am cerebral brilliance!

I meditate for one hour every day

Related Affirmation Categories

mind, accept, thoughts, meditation, health, spirit, feelings, personal

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